Author name: Harendra Prakash

BAMS, Diploma in Basic Nutrition and Meal Planning. (17 Year Experience)

Garlic and hony benefits
Herbal

Garlic and honey benefits uses and how to make it

Both garlic and honey benefits are considered highly beneficial in Ayurveda. When consumed together, their properties become even more potent. The allicin present in garlic strengthens the body’s immune system. While honey is rich in natural antioxidants and antibacterial properties. This combination helps protect against colds, coughs, sore throats, and viral infections. Regular consumption improves […]

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Is green chilli good for health
Spice

Is green chilli good for health

Green chilies are considered good for health, when consumed in moderation. They are rich in Vitamin C, which helps strengthen the body’s immune system and protects against colds and coughs. The capsaicin compound present in it boosts metabolism, improved digestion. And potentially beneficial for weight management. Their consumption also improves blood circulation, maintaining energy levels

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Flexon tablet uses benefits price and safety tips
Medicine

Flexon tablet uses benefits price and safety tips

Flexon tablet uses is a well-known medication primarily used to reduce pain, fever, and inflammation. It contains two main active ingredients, ibuprofen and paracetamol. Ibuprofen reduces inflammation and pain in the body, while paracetamol helps control fever and pain. Therefore, it is considered beneficial for conditions such as headaches. And toothaches, muscle pain, joint pain,

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