Harendra 
Diabetics can eat quinoa in moderation. It has a low glycemic index and is rich in fiber, protein, and essential minerals. Generally, about 30 to 50 grams of raw quinoa (about one cup cooked) is considered sufficient at one time. Consuming it three to four times a week is safe. That provided the total carbohydrate … Read more
Tomatoes are a very popular food item, used as a vegetable in our everyday kitchens. However, scientifically, tomatoes are considered a fruit. Botanically, any part of a plant that develops from a flower and contains seeds is called a fruit. Tomatoes also develop from the flower of a plant and contain many small seeds, making … Read more
Drumstick, or moringa, is considered a highly beneficial natural food for men. It contains significant amounts of protein, iron, calcium, zinc, and antioxidants. Which help increase men’s physical strength and stamina. Moringa helps balance testosterone, improving men’s energy and confidence. Its iron content improves blood circulation, reducing fatigue and weakness. Today in this article we … Read more
Both garlic and honey benefits are considered highly beneficial in Ayurveda. When consumed together, their properties become even more potent. The allicin present in garlic strengthens the body’s immune system. While honey is rich in natural antioxidants and antibacterial properties. This combination helps protect against colds, coughs, sore throats, and viral infections. Regular consumption improves … Read more
Jaggery is considered a natural and beneficial sweetener for health. It is made from sugarcane or date palm juice and contains more nutrients than refined sugar. Jaggery is rich in iron, calcium, potassium, magnesium, and antioxidants, which help provide energy to the body. Consuming jaggery in moderation can strengthen the digestive system and provide relief … Read more
The combination of Amlodipine and atenolol tablet uses is basically used to control high blood pressure. Amlodipine is a calcium channel blocker that relaxes blood vessels and allowing blood to flow more easily, and reducing blood pressure. Atenolol is a beta blocker that slows the heart rate and reduces the strain on the heart. This … Read more
Green chilies are considered good for health, when consumed in moderation. They are rich in Vitamin C, which helps strengthen the body’s immune system and protects against colds and coughs. The capsaicin compound present in it boosts metabolism, improved digestion. And potentially beneficial for weight management. Their consumption also improves blood circulation, maintaining energy levels … Read more
We commonly use aloe vera for skin, hair, medicines, and home remedies. But did you know that the bhujia vegetable made from its leaves is extremely delicious and healthy. Aloe vera has long been consumed in Rajasthan, Haryana, and rural areas. Today we will know How to make Aloe vera leaf bhujia sabji and it’s … Read more
Today we will know about How to make green tea. Green tea is becoming a favorite among health-conscious people worldwide. Its mild flavor, refreshing effect, and ability to cleanse the body from within make it extremely popular. Although many people assume that making this tea is the same as brewing regular tea, this isn’t true. … Read more
Homemade medication for cough and cold are considered very effective and safe. Among the most popular Home remedy for cough is the use of honey and ginger. Ginger has natural anti-inflammatory properties, which reduce throat swelling and irritation. Honey also reduces the problem of coughs by forming a protective layer on the throat. To prepare … Read more
Combiflam tablet uses are a well known pain reliever and fever reducer. This tablet contains two active ingredients, ibuprofen and paracetamol. This medication helps reduce body pain and inflammation, as well as control high fevers. It is used to relieve headaches, toothaches, joint pain, back pain, muscle pain, menstrual cramps, and cold pain. Combiflam tablets … Read more
Avil tablet uses is an antihistamine medication used to treat allergy-related problems. This tablet controls allergy symptoms by reducing the effects of a chemical called histamine in the body. Avil tablet is used to reduce itching, sneezing, runny nose, watery eyes, skin rashes. And swelling or irritation caused by insect bites. It is also considered … Read more