Almost every woman wants her hair to be long below the waist. But this wish of everyone is not fulfilled. Some women also try various remedies to improve the growth of their hair. But these remedies do not give better results. In such a situation, they remain very upset. Actually, these days the hair oil available in the market contains many types of chemicals. So can try rosemary oil for hair growth.
Which can harm the hair instead of improving hair growth. Therefore, if you want your hair growth to be better, then use natural oil instead of using oils of big brands. Rosemary oil is included in the list of these oils. Yes, rosemary oil can make your hair beautiful and attractive. With the properties present in it, your hair can become long and thick in a few days.
Hair fall also starts due to the use of products with too many chemicals. Due to today’s wrong lifestyle, the problem of hair growth stopping has become quite common. In such a situation, you can use rosemary oil. Apart from health and skin, rosemary oil is also considered very good for hair.
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What is rosemary oil for hair growth
Rosemary oil is an aromatic oil that we get from rosemary plants. It’s medicinal name is Rosmarinus officinalis. It is not only used as oil, but it is also used to make many types of Ayurvedic medicines.
Rosemary essential oil has many antioxidants, antibacterial, anti-inflammatory properties. Which can make the scalp healthy. Also, it takes better care of hair, which can improve the growth of your hair.
Rosemary oil nutrients
Rosemary oil is a highly potent essential oil derived from the leaves of the rosemary plant. It contains a variety of nutrients that are beneficial for skin, hair and mental health. Below is a list of its key nutrients and their benefits.
Vitamin A:- Vitamin A repairs skin cells and it has anti aging properties.
Vitamin C:- Makes skin glow and strengthens the immune system.
Vitamin B6:- Strengthens hair roots and reduces hair fall.
Iron:- Improves oxygen supply to hair and skin.
Calcium:- Strengthens cells and improves skin texture.
Magnesium:- Reduces stress and keeps the mind calm.
Antioxidant:- Protects the body from free radicals and slows down the aging process.
Carnosic and ursolic acid:- Reduces inflammation and protects cells.
Benefits of Rosemary oil for hair growth
Rosemary contains carnosic acid as an active ingredient. When you use rosemary oil on your hair, this element heals the damaged nerves and tissues in your scalp. Let’s know how rosemary oil benefits your hair.
1- Protect scalp from UV rays
Scientific research has shown that rosemary oil has antioxidant properties due to carnosic acid. This phenolic chemical compound has antioxidant and anti-inflammatory properties. As a result, applying this essential oil to your scalp and hair protects it from environmental stressors like pollutants and UV rays.
2- Promoting rosemary oil for hair growth
The primary benefit of using rosemary oil is to stimulate hair growth. When you massage your scalp with this essential oil, you promote blood circulation. As a result, your hair follicles get an adequate blood supply, providing enough nutrients and oxygen. Ultimately, you develop a healthy scalp and prevent damage to hair follicles, which causes hair loss. Additionally, increased blood circulation facilitates the removal of toxins, which keeps your hair follicles healthy.
3- Remove dandruff with rosemary oil for hair
Rosemary can limit skin irritation and inflammation. In this way, it reduces seborrheic dermatitis or dandruff. Moreover, this essential oil can soothe your scalp, which also helps in dandruff control. With rosemary oil for hair growth.
4- Prevent premature graying
Some scientific evidence has shown that rosemary oil can reduce stress levels. Health experts have revealed that stress plays a role in graying hair. Hence, using rosemary oil on your hair can potentially limit premature graying of our hair.
5- Scalp hydration
Using rosemary on your hair can benefit your scalp by hydrating it. This oil reduces hair fall by retaining moisture in the hair. Thus, it will promote the health of your scalp and hair due to its ability to hydrate them.
In some cases, hair loss and scalp irritation due to inflammation of the hair follicles and scalp. Its use can reduce inflammation of the hair follicles and scalp. Therefore, this essential oil can help reduce hair loss and thinning.
6- Reduce hair fall
Nowadays the problem of hair loss has become very common. In such a situation, people use various types of products to prevent hair fall. If your hair is falling out rapidly, then rosemary oil can be beneficial. Rosemary oil can help prevent hair loss in both men and women. Rosemary oil can prove to be a natural remedy to control hair fall.
7- Make hair black with rosemary oil for hair growth
Although earlier hair used to turn grey at an older age, nowadays even younger people are facing grey hair. If anyone’s hair has turned grey at a young age, then rosemary oil can be used. Rosemary essential oil can prevent hair from turning grey before age. Apart from this, it can also get rid of grey hair.
8- Treat androgenetic alopecia
Androgenetic alopecia is a type of baldness. It is also known as male or female pattern baldness. Although it is very difficult for hair to regrow in androgenetic alopecia. But rosemary oil can help in hair growth to some extent.
9- Make hair soft and shiny
Rosemary oil nourishes the hair, making it soft, shiny and smooth. It brings life to dry, lifeless and tangled hair. Makes the scalp healthy A healthy scalp leads to healthy hair.
10- Reduce stress
Rosemary oil reduces stress, it is closely related to hair fall. The aroma of rosemary oil reduces mental stress thereby preventing hair fall due to tension.
11- Relief from acne and pimples
The antibacterial and antiseptic properties found in rosemary oil protect the skin from bacteria, which is the main cause of acne. This oil also helps in controlling excess oil (sebum) from the skin.
12- Anti aging properties
Rosemary oil contains antioxidants that protect the skin from damage caused by free radicals. It can reduce wrinkles and fine lines and make the skin look younger.
13- Reduce inflammation and irritation
The anti-inflammatory properties of this oil help soothe skin from inflammation, irritation or rashes. It can also be useful for sensitive skin.
14- Glowing skin
Rosemary oil improves blood circulation, which makes the skin glow and feel fresh. Mix rosemary oil with a carrier oil (such as jojoba or argan oil) and lightly massage the face before going to bed every night.
15- Remove dark spots and blemishes
Regular use of this oil can help lighten dark spots, blemishes and marks on the skin. For this mix rosemary oil with a drop of lemon juice and apply on the affected area. (Note: do not apply this mixture during the day as it may cause sunburn).
16- Balance the sebum
Rosemary oil balances the production of sebum (oil) in the skin, which is very beneficial for people with oily skin. It also reduces facial shine and stickiness. Mix 4 drops of rosemary oil in a cup of rose water and use it as a toner.
17- Deep cleanser
Rosemary oil is an excellent option for skin detox. It deeply cleanses the skin, removes dead cells and gives new life to the skin. Mix rosemary oil in face cleanser and use it.
18- Tightens and tones the skin
Rosemary oil also helps to tighten and tone the skin. It increases the production of collagen, which increases the elasticity of the skin and makes it look more youthful. For this regularly do a facial massage with rosemary oil.
19- Increase blood circulation
Massaging with this oil improves blood circulation in the facial skin. Which gives a natural glow to the skin and makes it look healthy. For this mix rosemary oil with jojoba or argan oil and massage it on the face in circular motions.
20- Relief from sunburn and tanning
Rosemary oil reduces the damage caused to the skin by the sun rays. The calming elements present in it help in healing sunburn and lightening tanning. For this mix aloe vera gel and rosemary oil and apply it on the sunburn area.
21- Benficial for eczema and dermatitis
The antiseptic and healing properties of rosemary oil are helpful in soothing serious skin problems like eczema and dermatitis. For this mix rosemary oil with oatmeal face mask or cold cream and apply it on the skin.
How to use Rosemary oil
Rosemary Oil is a natural essential oil, which is extracted from a medicinal plant called rosemary. This oil is beneficial in many cases like hair care, skin problems, mental stress, muscle stiffness, and even increasing focus. But it is important to use it properly, so that its benefits can be availed and side effects can be avoided.
1- Use of Rosemary oil for hair
Rosemary oil is considered very effective in increasing hair growth. And preventing hair loss and keeping the scalp healthy.
Method of use:- Always mix rosemary oil with a carrier oil like coconut oil, jojoba oil or almond oil. Ratio: 3-5 drops of rosemary oil + 1 tablespoon carrier oil. Apply this mixture on the scalp and massage gently. Leave it for 30 minutes to 1 hour or can also be left overnight. Wash off with shampoo. Use it 2-3 times a week.
2- Use for skin
Rosemary oil has anti-bacterial and anti-inflammatory properties. Which are helpful in reducing acne and skin inflammation.
Method of use:– Mix one drop of rosemary oil in 1-2 teaspoons of aloe vera gel or a carrier oil. Apply it directly on the acne or affected area. Wash it off after 15-20 minutes. Note: Do a patch test before applying it on the face.
3- Use for aromatherapy and mental stress
The fragrance of rosemary oil is helpful in reducing stress, increasing concentration and improving mood.
Method of use:- Put 4-5 drops of rosemary oil in a diffuser. Burn it in the room and feel the fragrance. You can also use it as a room spray if you want.
4- use for muscle pain and fatigue
Rosemary oil contains anti-inflammatory elements. Which provide relief to tired muscles.
Method of use:- Mix 5-6 drops of rosemary oil in a warm carrier oil (such as coconut or olive oil). Massage the affected area with this mixture.
How extract Rosemary oil
Rosemary oil is an ayurvedic herb used for hair care, skin problems, and mental peace. It can be easily extracted at home. Here is a simple method of extraction Rosemary oil.
Ingredients :-
- Fesh rosemary leaves
- 1 cup Carrier oil (like coconut oil, olive oil, or almond oil)
- 1 Glass bottle for storage
Method :-
Prepare the rosemary:- Firstly, take fresh rosemary leaves and wash and dry them thoroughly. It is important that the leaves are not moist, otherwise the oil can get spoiled quickly.
Infuse the oil:- Add rosemary leaves in a glass jar or steel container. Pour enough carrier oil over it so that all the leaves get submerged.
Heat on low flame:- Heat some water in a large vessel and place this container in it. Heat it on low flame for 1 to 2 hours. This will infuse the properties of rosemary in the oil.
Cool and strain:- Allow the oil to cool, then strain it using a cotton cloth or sieve.
Store :- Store the prepared oil in a clean and dry glass bottle and store in a cool place.
Classification of Rosemary plant
- Common Name:- Rosemary
- Indian Name :- Gulmehendi / Rosemary
- Scientific Name:- Salvia rosmarinus (earlier Rosmarinus officinalis)
- Kingdom:- Plantae
- Division:- Angiosperms
- Class:- Dicotyledonae
- Family:- Lamiaceae
- Genus:- Salvia
- Species:- Salvia rosmarinus.
Side effect of Rosemary oil
Rosemary oil has many health benefits, but it can also have some side effects. Especially if used excessively or by sensitive people. Below are some of its possible side effects listed.
- Applying rosemary oil directly to the skin can cause itching, burning or redness. It should always be applied mixed with a carrier oil (such as coconut or jojoba oil).
- Some people may get headaches or difficulty breathing due to its strong smell.
- Consuming or using rosemary oil excessively during pregnancy can cause uterine contractions, which may lead to the risk of miscarriage.
- For people who have epilepsy, this oil can trigger seizures.
- Rosemary oil can increase blood pressure, so patients with high blood pressure should consult a doctor before using it.
Ans. Rosemary oil increases blood circulation in the scalp, which nourishes the hair roots and accelerates hair growth. It also reduces hair fall.
Ans. Mix rosemary oil with a carrier oil (such as coconut, jojoba or almond oil) and massage it on the scalp. Leave it on for 30 minutes to 2 hours, then wash it off with a mild shampoo.
Ans. No, rosemary oil is an essential oil and applying it directly to the skin or scalp can cause irritation or allergies. Always use it by mixing it with a carrier oil.
Ans. It is beneficial to massage the scalp with rosemary oil 2–3 times a week.
Ans. It is safe for most people, but if you have sensitive skin or allergy problems, do a patch test first.
Ans. You can see a visible difference in hair growth and strength after 2–3 months of continuous use.
Ans. Yes, it has antifungal properties that can help reduce dandruff and scalp infections.
