Green chilies are considered good for health, when consumed in moderation. They are rich in Vitamin C, which helps strengthen the body’s immune system and protects against colds and coughs. The capsaicin compound present in it boosts metabolism, improved digestion. And potentially beneficial for weight management. Their consumption also improves blood circulation, maintaining energy levels … Read more
Asafoetida is a famous ayurvedic spice used for flavoring and digestion in food. It acts like a natural antibiotic and is beneficial in many body problems. The most prominent asafoetida benefits is in improving digestion. It provides relief in problems like gas, constipation, stomach pain and indigestion. It has anti-inflammatory and antibacterial properties, which destroy … Read more
Cumin water benefits is a traditional Ayurvedic remedy that is recommended to be consumed on an empty stomach in the morning. It not only strengthens the digestive system but also provides the body with a variety of nutrients. Cumin contains iron, fiber, antioxidants, and anti-inflammatory properties. When soaked in water and consumed in the morning, proves … Read more
Jeera (cumin) water is a traditional Ayurvedic drink that has been used in Indian kitchens for centuries. Jeera water benefits is prepared by soaking cumin seeds in water overnight and boiling them. Jeera called Cumin in English. It is famous for its medicinal properties and its water is considered very beneficial for health. Cumin water … Read more
You must be using ginger daily, but today we are going to tell you the benefits of dry ginger. Due to its hot nature, it is used more in cold weather than in summer. You will get not one but many benefits of dry ginger (Sonth). If you adopt the right way to consume it. … Read more
Star anise tea called chakra phool in india, is a healthy and aromatic herbal spice. Also make tea from it. It is a star-shaped spice known for its intense aroma and medicinal properties. This tea is not only delicious but also provides many benefits to the body. It has antioxidants, anti-viral and anti-bacterial properties that … Read more