Orange juice is no less than a natural nectar for your skin. It is rich in vitamin C, antioxidants and citric acid. Which help in improving and keeping the skin healthy. Vitamin C increases collagen production. Which tightens the skin and removes the problem of wrinkles. Regular consumption of orange juice benefits for skin is … Read more
Soya chunks protein per 100g nutrients benefits and recipe
Jamun is a seasonal fruit rich in medicinal properties, which is found especially during summer. Its scientific name is Syzygium cumini and it is also called Jamun, Kala Jamun or Rajman in india. The color of Jamun is dark purple or black, and its taste is sweet-sour and slightly astringent. Benefits of jamun fruit is … Read more
Paneer is also known as an extremely popular and nutritious food in Indian kitchens. It is primarily prepared from milk and is considered an excellent source of protein. Paneer contains high quality casein protein. Which is digested slowly and provides energy to the body for a long time. It is especially beneficial for those who … Read more
Curd is called a powerhouse of nutrients. Due to which there are many benefits of eating curd. Consuming it daily gives many benefits to the body. At the same time, the effect of curd is cold, which not only keeps your stomach cool. But also keeps you away from diseases caused by stomach heat. Curd … Read more
Anjir is a delicious and nutrient-rich fruit. It is mainly found in Asia Minor and the Mediterranean region. But it is also very popular in India. The botanical name of Benefit of anjir is Ficus carica. And it is a soft-skinned, sweet and small-seeded fruit. It is eaten in both fresh and dried forms. But … Read more
Cashew (kaju) is a type of fruit which is included in dry fruits. Its nutritional properties are so much that cashew is used for many kinds of diseases in Ayurveda. Cashew helps in getting relief from many diseases from toothache to diarrhea, weakness. Eating Cashew nuts benefits for male not only gives the benefit of … Read more
Every woman wants her skin to always remain young, glowing and shiny. But as age increases, its effects start appearing on the skin problems. Like wrinkles, acne, dullness and uneven complexion start appearing. In such a situation, women resort to skin care products and home remedies. The should try to How to make lemon water … Read more
There is hardly any Indian dish that is complete without adding green chillies. Eat them raw or add them to your tadka, they add to the taste of your food. Those who love spicy food do not consider their meal complete without green chillies. Raw, fried, or roasted, you can add them to your dal … Read more
Dragon fruit is a fruit which is known as Pitaya. Its color is light pink. It tastes like watermelon and kiwi. This fruit is mainly produced in America and South Asia. Now it is being cultivated all over the world. It is very beneficial for health. It contains many types of nutrients. Such as calcium, … Read more
Green apple benefits is a famous and nutritious fruit. It is one of the various varieties of apples. Which is distinguished by its green skin, sweet and sour taste and crunchiness. This apple is mainly of the ‘Granny Smith’ variety, which was first grown in Australia. Today it is popular all over the world, especially … Read more
Coconut water benefits is not only tasty to drink but is also rich in nutrients. Due to which its consumption is very beneficial. It is a natural and fresh beverage, consuming it provides many nutrients. It keeps you hydrated as well as keeps you away from many diseases. You can get more benefits from this … Read more